Recipe · Fish
Grilled sardines, the way they do it at the salt pans
Recipe
Grilled sardines, the way they do it at the salt pans
Whole sardines, a generous layer of coarse salt and a very hot grill. Served on bread, so it catches everything.
Serves
4
Time
45 minincluding salting
Salts
TwoSea Salt, Flor de Sal
Method
-
1
Lay the sardines in a single layer in a tray.
-
2
Scatter 3 tbsp of Artisanal Sea Salt over the whole fish, both sides. Leave 30 minutes while the grill gets very hot.
Cook with Artisanal Sea Salt3 tbsp over the whole fish, 30 minutes before grilling. -
3
If making the peppers, soften them with the onion in olive oil over a low heat for 20 minutes.
-
4
Brush the loose salt off the sardines. Grill 3 to 4 minutes a side, until the skin blisters and lifts.
-
-
5
Toast or grill the bread and drizzle with olive oil. Lay a sardine or two on each slice, with the peppers alongside.
6
Scatter a few crystals of Flor de Sal over the oiled bread, just before it goes to the table.
Finish with Flor de SalA few crystals over the oiled bread, just before serving.
Cooked with
Salty Duo
- Artisanal Sea Salt275g
- Flor de Sal125g
£20
Silva Salt
silvasalt.com/blogs/silva-kitchen/grilled-sardines